Thursday, December 12, 2019
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Champions keep playing until they get it right

We all know that determination and will power are some of the traits which separate the ordinary from the extraordinary athletes. The dictionary defines...

Never stop challenging yourself

The great Greek philosopher Aristotle said “We are what we repeatedly do.'' So It’s no secret that we are creatures of habit. This fundamental...

Introducing children to the sport of table tennis

Table tennis isn't the easiest sport for young kids to learn, but if you start them right, they're likely to be lifelong players. Here are a few tips I hope will get you started.

Great food for athletes

Healthy snacks are important for everyone! Athletes and non-athletes included. Snacking can be a helpful way for athletes to build muscle and recover after...